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PRC Race Team Blog

  • 2022 Race Team Training No. 3

    2022 Race Team Training No. 3

    Here is the third installment of training for 2022. This batch of training leads us up to the Eugene Half Marathon. You'll notice some longer workouts thrown in (with care)...

  • 2022 Race Team Training No. 2

    2022 Race Team Training No. 2

    We're off to a great start! Here is the second installment of training for 2022. As always, general training principles, pacing website, and the core routine are at the bottom...

  • 2022 Race Team Training No. 1

    2022 Race Team Training No. 1

    Happy New Year! Your team captains have been working diligently to get ready for what is bound to be the best year of Team PRC ever! Here is the first...

  • PRC Race Team Training No. 12

    PRC Race Team Training No. 12

    We're hitting the home stretch, team! Here is the latest and final installment of training. Just a couple more opportunities to add points to your Grand Prix score: Pier Park...

  • Race Team Training No. 9

    Race Team Training No. 9

    Great job for those who just raced a half marathon! Hunter is busy tabulating results, and we'll get those online as soon as possible. Remember, the next Grand Prix Race...

  • Race Team Training No. 8

    Race Team Training No. 8

    A two-week block of training taking us to the Helvetia Half Marathon on June 13th. PRC Group runs have resumed two days a week, so we're incorporating those in our...

  • Race Team Training No. 7

    Race Team Training No. 7

    There was something special about April's Grand Prix event: New bonds forged between teammates who might not have known each other prior to pairing off for the relay. We are...

  • PRC Race Team Training No. 6

    PRC Race Team Training No. 6

    PRC Race Team Members — Happy Easter! Hope you've had a great few weeks of training and you're all recovered from your impressive half marathons! We will be switching gears...

  • PRC Race Team Training No. 5

    PRC Race Team Training No. 5

    Team, here is your training guide for March 15–March 28, including the Equinox Half Marathon! Email Chris with any questions.

  • PRC Race Team Training No. 4

    PRC Race Team Training No. 4

    PRC Race Team Members — Here is your training for Feb. 22 through March 7. We are switching gears now to get ready for a half marathon in March.

  • PRC Race Team Training No. 3 with Adam Klein

    PRC Race Team Training No. 3 with Adam Klein

    PRC Race Team Members, your third installment of training in 2021 comes to us courtesy of Adam Klein. Adam was a standout track & XC runner for Tualatin HS and...

  • PRC Race Team Training No. 2

    PRC Race Team Training No. 2

    Chris McIsaac provides your second installment of PRC Race Team training for 2021. Includes workouts for the time period of January 25 through February 7.