2022 Race Team Training No. 4
If you ran HTC this weekend, we hope you had fun and are in full recovery mode! It's been a while since we've had an update, but we plan...
PRC Race Team Blog
2022 Race Team Training No. 4
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2022 Race Team Training No. 3
Here is the third installment of training for 2022. This batch of training leads us up to the Eugene Half Marathon. You'll notice some longer workouts thrown in (with care)...
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2022 Race Team Training No. 1
Happy New Year! Your team captains have been working diligently to get ready for what is bound to be the best year of Team PRC ever! Here is the first...
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PRC Race Team Training No. 12
We're hitting the home stretch, team! Here is the latest and final installment of training. Just a couple more opportunities to add points to your Grand Prix score: Pier Park...
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Race Team Training No. 11
Great job shredding the Gnar Gnar! We've got a last minute change in this month's Grand Prix race, switching from Best Dam Run (cancelled) to Stumptown XC #1 - Lents...
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Race Team Training No. 10
Great job at Independance Day! Saw some fast times and big smiles. We are heading into a stretch of races that should be pretty fun: the Gnar Gnar on deck...
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Race Team Training No. 9
Great job for those who just raced a half marathon! Hunter is busy tabulating results, and we'll get those online as soon as possible. Remember, the next Grand Prix Race...
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Race Team Training No. 7
There was something special about April's Grand Prix event: New bonds forged between teammates who might not have known each other prior to pairing off for the relay. We are...
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PRC Race Team Training: Introduction and Initial Workouts
In this first post, PRC Race Team director Chris McIsaac introduces his coaching philosophy, gives you some general principles to guide your training, and unveils his first batch of workouts...
