2022 Race Team Training No. 4
If you ran HTC this weekend, we hope you had fun and are in full recovery mode! It's been a while since we've had an update, but we plan...
PRC Race Team Blog
2022 Race Team Training No. 4
-
PRC Race Team Training No. 3 with Adam Klein
PRC Race Team Members, your third installment of training in 2021 comes to us courtesy of Adam Klein. Adam was a standout track & XC runner for Tualatin HS and...
-
PRC Race Team Training No. 2
Chris McIsaac provides your second installment of PRC Race Team training for 2021. Includes workouts for the time period of January 25 through February 7.
-
PRC Race Team Training: Introduction and Initial Workouts
In this first post, PRC Race Team director Chris McIsaac introduces his coaching philosophy, gives you some general principles to guide your training, and unveils his first batch of workouts...
