2022 Race Team Training No. 3
Here is the third installment of training for 2022. This batch of training leads us up to the Eugene Half Marathon. You'll notice some longer workouts thrown in (with care)...
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Here is the third installment of training for 2022. This batch of training leads us up to the Eugene Half Marathon. You'll notice some longer workouts thrown in (with care)...
We're off to a great start! Here is the second installment of training for 2022. As always, general training principles, pacing website, and the core routine are at the bottom...
Happy New Year! Your team captains have been working diligently to get ready for what is bound to be the best year of Team PRC ever! Here is the first...
Great job shredding the Gnar Gnar! We've got a last minute change in this month's Grand Prix race, switching from Best Dam Run (cancelled) to Stumptown XC #1 - Lents...
A two-week block of training taking us to the Helvetia Half Marathon on June 13th. PRC Group runs have resumed two days a week, so we're incorporating those in our...