It's Not the Heat That Gets You....
On hot and humid days like today, the moisture in the air blankets you like an extra layer and elevates your risk of heat-related conditions like heat exhaustion and heatstroke....
Portland Running Blog
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Scott Fauble Pre Game
On April 17 top American marathoner Scott Fauble visited Run Pub for a conversation about the Boston Marathon. Prior to the event he sat for a brief interview with PRC.
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Self Care for Runners 101 - The Science Behind Rest and Recovery
While pushing limits and increasing mileage is important, creating healthy rest and recovery habits allows your body to repair, adapt, and grow stronger. Not to mention, without adequate rest, your...
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Coach Jake Stout: Winter Running Tips
Rather than flailing in the harsh elements to hit splits that seemed easy in June, it may be helpful to mix things up in your winter training. Here are a...
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Hoka One One X PRC Montage Week Challenge
Transform yourself in one week. Post your training to Instagram and tag Hoka and PRC between Sept. 7 and Sept. 13 to earn up to 8 raffle tickets and possibly...
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Paula's Running Tips
PRC owner Paula Harkin has run every day for 10 years. Here are her tips for consistency and success in running.
