2022 Race Team Training No. 1
Happy New Year! Your team captains have been working diligently to get ready for what is bound to be the best year of Team PRC ever! Here is the first...
PRC Race Team Blog
2022 Race Team Training No. 1
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PRC Race Team Training: Introduction and Initial Workouts
In this first post, PRC Race Team director Chris McIsaac introduces his coaching philosophy, gives you some general principles to guide your training, and unveils his first batch of workouts...
