Relay Essentials

Cascade Lakes. Ragnar. Hood To Coast. 

You need strength, fortitude, and a vanload of these things:

Nathan ExoDraw 2.0 Insulated Soft Flask Bottle
Nuun Sport Hydration Tablets
Hammer Nutrition Endurolytes - 120 Capsules
Hammer Recoverite Single
Gu Energy Chews
GU Energy Gel Single
Maurten GEL 100 Single Packet
Maurten Solid 225 Energy Bar
Maurten Solid C 225 Energy Bar
Spring Energy Nature Up Endurance Bar
The Better Bar Original Bar
The Better Bar Chocolate Bar
Trail Butter 1.15 oz. Pouch
Pro-Tec Patellar Tendon Knee Strap

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