PRC Race Team Training No. 2
Chris McIsaac provides your second installment of PRC Race Team training for 2021. Includes workouts for the time period of January 25 through February 7.
PRC Race Team Blog
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PRC Race Team Training: Introduction and Initial Workouts
In this first post, PRC Race Team director Chris McIsaac introduces his coaching philosophy, gives you some general principles to guide your training, and unveils his first batch of workouts...
