PRC Race Team Training No. 12
We're hitting the home stretch, team! Here is the latest and final installment of training. Just a couple more opportunities to add points to your Grand Prix score: Pier Park...
Voted Best Running Store in Portland 2015–2023
We're hitting the home stretch, team! Here is the latest and final installment of training. Just a couple more opportunities to add points to your Grand Prix score: Pier Park...
In this first post, PRC Race Team director Chris McIsaac introduces his coaching philosophy, gives you some general principles to guide your training, and unveils his first batch of workouts...