PRC Race Team Blog » Group Runs

• 2022 Race Team Training No. 3

  Posted on April 01 2022

  

  Here is the third installment of training for 2022. This batch of training leads us up to the Eugene Half Marathon. You'll notice some longer workouts thrown in (with care) to get you ready to race the longer distance.
  
  

  Tags: Advice Coach Coaching Exercises Fitness Plan Group Runs Guidance Intervals Long Run Portland Running Club Portland Running Company Race Team PRC Race Team Progression Run Race Team Running Club Schedule Speedwork Strength Team Tempo Track Training Training Plan Workout Workouts

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• PRC Race Team Training No. 12

  Posted on November 12 2021

  

  We're hitting the home stretch, team! Here is the latest and final installment of training. Just a couple more opportunities to add points to your Grand Prix score: Pier Park XC and the Holiday Half. We will be sending out invites to the end of year celebration and surveying you about next year's Grand Prix events soon.

  Tags: Advice Coach Coaching Education Exercises Fitness Plan Group Runs Guidance Intervals Knowledge Long Run Plan Portland Running Company Race Team PRC PRC Race Team Race Team Regimen Schedule Speedwork Squad Team Tempo Training Training Plan Workout Workouts

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