![Get a Leg to Stand On](http://portlandrunning.com/cdn/shop/articles/StandingOnOneLeg.jpg?v=1715981775&width=460)
Get a Leg to Stand On
Try this one simple but often overlooked injury-prevention exercise for runners, from Leanna Stracco, DPT. When we run, we perform a mini single leg squat with each step. One...
Voted Best Running Store in Portland 2015–2023
Try this one simple but often overlooked injury-prevention exercise for runners, from Leanna Stracco, DPT. When we run, we perform a mini single leg squat with each step. One...