Relay Essentials

Cascade Lakes. Ragnar. Hood To Coast. 

You need strength, fortitude, and a vanload of these things:

Nathan ExoDraw 2.0 Insulated Soft Flask Bottle
Nuun Sport Hydration Tablets
Hammer Nutrition Endurolytes - 120 Capsules
Hammer Recoverite Single
Gu Energy Chews
GU Energy Gel Single
Maurten GEL 100 Single Packet
Maurten Solid 225 Energy Bar
Spring Energy Nature Up Endurance Bar
The Better Bar Original Bar
The Better Bar Chocolate Bar
Trail Butter 1.15 oz. Pouch

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